February 15, 2008

prone oblique roll.

i love this ball, you can do a million different things with it. i like to use it after i run and my heart rate is already up.

2 comments:

The Harris Family Daily Chat said...

Rach if you can actually do THAT move then I am impressed. I mean it!!

the waites said...

this is acutally me..just kidding. im so sure miss marathoner you can do it. i guess all that gymnastics taught me some balance.